Comparative Cooking Measurements

1 teaspoon (tsp) = 5 ml
1 tablespoon (Tbs) = 15 ml
1/4 cup = 4 tablespoons = 60 ml
1/2 cup = 8 tablespoons = 118 ml
1 cup = 16 tablespoons = 237 ml = 8 oz
4 cups = .95 l = 32 oz
1 oz = 28 g
16 oz = 1 lb = 464g